Breakdown to Breakthrough: Healing Trauma and Patterns that keep you stuck
With Kristen D Boice
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Kristen brings wisdom, multi-dimensionality and heart to her work as a therapist and coach. She skillfully guides her clients towards the root causes of trauma and helps identify emotions, blocks and patterns that hold them back. In this conversation, Kristen uses the metaphor of “rocks in the backpack”, that when released and “unpacked”, truly FREE you up to live your best life! She says, “It’s never too late to close the chapter on trauma and create the life you want”.
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About Kristen D Boice
Kristen Boice is a licensed marriage and family therapist, owner of Pathways to Healing Counseling and the Close the Chapter Podcast host. As a Certified Daring Way facilitator, she was trained by Dr. Brene Brown on her research with shame, courage and vulnerability. She is a EMDR trained, which one of the most effective, researched-based trauma treatment modalities along with Brainspotting.
She specializes in trauma, improving self-worth, helping couples and families resolve conflicts and develop powerful communication skills, effective parenting strategies, making life transitions, grief and loss, reducing anxiety and working through trauma. Most importantly, she instills hope, helps people create possibilities and develop a sense of inner peace.